Menstrual Cups: The Comfortable and Green Choice Over Traditional Period Products

The awareness of using sustainable products has put us on guard 24/7. We are constantly being reminded of what to wear and what to consume, as the products we are using on an everyday basis are causing a severe threat to our planet. 

And we cannot complain even a bit because the statistics are truly alarming. 

According to recent research, the global production and disposal of traditional menstrual products generate approximately 200,000 tonnes of waste annually. This includes pads, tampons, and their packaging.

So, what’s the solution?

A menstrual cup is a revolutionary alternative to conventional period products, which contributes to the personal well-being of menstruating women and ensures a green future. 

Emerging as a popular choice, a period cup offers both comfort and eco-friendliness as it is reusable and convenient to use. Through this blog, let’s explore how menstrual cups are benefiting women's health as well as our environment. 

What is a Menstrual Cup?

It is a bell-shaped product made from medical-grade silicon. As it is flexible enough to be inserted into the vagina to collect the menstrual flow, you do not experience any sort of pain while putting it inside.

Simply rinse the cup with hot water and soap whenever you reuse it during your period days, and make it a ritual of sterilising it at least once per period. 

To keep your menstrual cup free from germs, use the Savvy Menstrual Cup Sterilizing Container available with us. It is quick, simple and very efficient to use. Just follow these steps and sterilise your cup in  just 2-3 mins:

  • Pour some water into the sterilising container and put the cup inside it.
  • Place the cup carefully so that it doesn’t bump the sides of the container.
  • Place it in the microwave for 2- 3 minutes. 
  • After cooling it down, remove the cup, and let it dry completely before using it again. 

With proper care and sterilisation, it can be used for at least 8 to 10 years without any difficulty. A reusable menstrual cup not only saves the planet by reducing the waste to landfills, but it saves your pocket too from recurring spending on pads and tampons every month.

How Does a Menstrual Cup Impact Our Environment?

Most of us are unbeknownst of this fact that our every action, lifestyle choice, and habit impact our planet in some way or another. 

Though we are trying our hardest to control the use of plastics and packaged food, we often overlook how traditional period products are affecting our planet. 

According to a UN sponsored report, 49 billion single-use period products are used every year. When the same report was compared to reusable options like menstrual cups, the conclusion was made that menstrual cups are the most environmentally-friendly way to manage the menstrual flow.

A single reusable menstrual cup can replace thousands of tampons and pads. What happens after it? It reduces your carbon footprint and helps to protect our planet.

Reducing Waste: There is no exaggeration to say that the use of menstrual cups has far less disposable waste in comparison with sanitary pads and tampons. 

Lowering Carbon Footprint: Naturally, the traditional period products are manufactured and packaged in such a way that they contribute to more carbon emissions. On the other hand, the production and disposal of a period cup, significantly lowers the carbon footprint. 

No Chemical Emissions: The conventional period products may contain traces of dioxin from bleach, pesticide residues from non-organic cotton, and mystery fragrance ingredients. 

But, menstrual cups don’t have any harmful chemicals, bleaches, or dyes. It is truly the safest option to consider for women's well-being as well as for the health of our environment. Also, as they are reusable, you are not contributing to any waste for the next 6 to 8 years. 

What Are the Health Benefits of Using a Menstrual Cup Over Pads & Tampons? 

A comfortable and safe period product, the menstrual cup offers several health benefits. Here’s why it is high time for women to acknowledge its invention:

No Risk of Toxic Shock Syndrome (TSS): TSS is an illness that may occur with the use of tampons for stretched hours like 8 to 9 hours. Thus, it is better not to opt for high absorbency tampons, as they may increase the risk of TSS. Whereas, the menstrual cups lower the risk of this illness because of their material and design.  

Reducing the Risk of Infections: Unlike pads, menstrual cups collect the menstrual flow instead of absorbing it, which maintains the pH balance of the vagina. It lowers down the risk of infections.  

Comfort and Convenience: Period cups collect more blood than tampons or pads, which means you need not struggle with frequent changes throughout the day. It makes it convenient for sportswomen and athletes, as they can focus on their game without worrying over leakage. 

Pocket-Friendly Period Product: Save Money in the Long Run

When it comes to buying the best menstrual cup, naturally you will find the cost is higher than the packet of sanitary napkins and tampons. 

But if you think about the long run, you will realise that using a menstrual cup for 8 years will save you so much more than spending on traditional menstruating products every month for 8 years. 

You will surely save a lot while also saving your planet from waste. According to a report from CNN, many women find menstrual cups a safe, comfortable, and cost-effective choice in India and abroad. 

Why You Must Choose Smart Hygeia’s Menstrual Cups?

We don't want women to experience discomfort during their period days. Nor do we want the billions of women out there to contribute to menstruation waste that harms our planet.

Smart Hygeia wants every woman to feel safe, confident, and stress-free. That's why we created the best menstrual cup made from high-quality, medical-grade silicone. 

Designed to fit perfectly, Smart Hygeia menstrual cups offer superior protection without the risk of leaks or discomfort. By choosing us, you're not only making a smart choice for your physical and mental well-being but also contributing to a greener planet.