Menstrual cups provide a budget-friendly and effective substitute for sanitary pads. Rather than frequent pad changes, menstrual cups offer a more straightforward and cleaner option. These cups, shaped like a bell, are inserted into the vagina to gather menstrual blood, rather than absorbing it. A major perk of menstrual cups, gaining popularity in recent years, is their ability to hold more menstrual blood compared to other period products.
Choosing the Right Menstrual Cup:
Size Matters: Menstrual cups come in different sizes to fit your unique body and flow. Consider consulting our sizing guide or talking to your healthcare provider for personalised advice.
Softness Matters: Menstrual cups come in soft and firm options. Beginners may prefer a softer cup for easier insertion.
Yes, a menstrual cup can be a great choice for many people. They're comfy to wear for many hours, so you don't need to change them as often. They can be used again and again, saving you money over time. Plus, they're kind to the environment and won't get in the way of your everyday lifestyle.
Get Freedom and Flexibility with the Savvy Menstrual Cup.
Menstrual cups by Savvy revolutionise periods by offering extended protection, allowing you to go for hours worry-free. Unlike pads, which absorb everything, Savvy cups gather fluid, reducing odour and irritation. Furthermore, they are crafted from safe materials, devoid of harsh chemicals and toxins, providing a gentle experience for your body. Their leak-proof design ensures you feel confident and carefree during your period.
We've compiled a list of frequently asked questions to help you feel confident and informed about using a menstrual cup.
Wash your hands thoroughly with soap and water.
There are different ways to fold the cup for easier insertion. The most common fold is the punch down fold. Pinch the rim of the cup inwards towards the base to create a pointed shape.
Aim and Gently separate your labia with one hand and hold the folded cup with the other. Insert the cup rim-first towards your tailbone (backside). Relax and slowly push the cup upwards until it feels comfortable.
Once inside, release the fold and let the cup pop open to create a seal.
Wash your hands well.
Pinch the base of the cup to break the vacuum seal.
Gently pull the cup down and out.
Empty the blood into the toilet and rinse the cup with clean water.
You can wear the cup for up to 6-8 hours, but the frequency of emptying the cup depends on your flow.
Start by checking it every few hours and empty it when it's about half full.
Yes, you can! Just make sure to empty it before bed and again when you wake up.
Yes, menstrual cups are safe when used properly. They are made from 100% medical-grade silicone and don't disrupt your natural Ph balance.
No, menstrual cups cannot get lost inside your body. The vagina is a dead-end, so the cup can't travel upwards beyond your cervix. You can always reach and remove it.
You'll get to know your flow over time. Generally, check your cup every few hours, especially on heavier flow days. The cup should not be completely full – empty it when it's about ⅔ full to avoid leaks.
Cup size depends on factors like your age, cervical height, and flow. Generally, beginners do well with smaller sized cups. Consider consulting a size chart from a menstrual cup brand or talking to your doctor for a personalised recommendation.
While boiling is the most common method, there are alternatives:
Microwave sterilisers: Some menstrual cup brands offer microwave sterilisers specifically designed for cups. Follow the instructions for safe and effective sterilisation.
Yes, absolutely! Marital status has no bearing on using a menstrual cup. It's a safe and healthy choice for anyone who menstruates.
Absolutely! Menstrual cups create a secure seal and collect menstrual fluid rather than absorbing it. You can swim, exercise, or do any activity you enjoy without worry of leaks.
A menstrual cup steriliser is a handy container specifically designed to keep your cup clean and germ-free. Here's how they work:
How to use a Menstrual Cup Sterilizer:
Clean your cup: After each use, rinse your cup with warm water or wash it with gentle soap.
Fill the steriliser: Pour some water into the menstrual cup sterilising container and put your cup inside.
Place the cup carefully: Make sure the cup is open and doesn't bump the sides of the container.
Sterilise: Pop the steriliser (cup inside!) in the microwave for 2-3 minutes.
Let it cool down: After sterilising, take the steriliser out, remove the cup, and let it dry completely before using it again.
Sterilisation is Key
Sterilising your cup removes all the germs and keeps it safe for storage. This helps your cup stay in good condition for a long time, without any harmful chemicals building up on it.
Menstrual cups provide a budget-friendly and effective substitute for sanitary pads. Rather than frequent pad changes, menstrual cups offer a more straightforward and cleaner option. These cups, shaped like a bell, are inserted into the vagina to gather menstrual blood, rather than absorbing it. A major perk of menstrual cups, gaining popularity in recent years, is their ability to hold more menstrual blood compared to other period products.
Choosing the Right Menstrual Cup:
Size Matters: Menstrual cups come in different sizes to fit your unique body and flow. Consider consulting our sizing guide or talking to your healthcare provider for personalised advice.
Softness Matters: Menstrual cups come in soft and firm options. Beginners may prefer a softer cup for easier insertion.
Yes, a menstrual cup can be a great choice for many people. They're comfy to wear for many hours, so you don't need to change them as often. They can be used again and again, saving you money over time. Plus, they're kind to the environment and won't get in the way of your everyday lifestyle.
Get Freedom and Flexibility with the Savvy Menstrual Cup.
Menstrual cups by Savvy revolutionise periods by offering extended protection, allowing you to go for hours worry-free. Unlike pads, which absorb everything, Savvy cups gather fluid, reducing odour and irritation. Furthermore, they are crafted from safe materials, devoid of harsh chemicals and toxins, providing a gentle experience for your body. Their leak-proof design ensures you feel confident and carefree during your period.
We've compiled a list of frequently asked questions to help you feel confident and informed about using a menstrual cup.
Wash your hands thoroughly with soap and water.
There are different ways to fold the cup for easier insertion. The most common fold is the punch down fold. Pinch the rim of the cup inwards towards the base to create a pointed shape.
Aim and Gently separate your labia with one hand and hold the folded cup with the other. Insert the cup rim-first towards your tailbone (backside). Relax and slowly push the cup upwards until it feels comfortable.
Once inside, release the fold and let the cup pop open to create a seal.
Wash your hands well.
Pinch the base of the cup to break the vacuum seal.
Gently pull the cup down and out.
Empty the blood into the toilet and rinse the cup with clean water.
You can wear the cup for up to 6-8 hours, but the frequency of emptying the cup depends on your flow.
Start by checking it every few hours and empty it when it's about half full.
Yes, you can! Just make sure to empty it before bed and again when you wake up.
Yes, menstrual cups are safe when used properly. They are made from 100% medical-grade silicone and don't disrupt your natural Ph balance.
No, menstrual cups cannot get lost inside your body. The vagina is a dead-end, so the cup can't travel upwards beyond your cervix. You can always reach and remove it.
You'll get to know your flow over time. Generally, check your cup every few hours, especially on heavier flow days. The cup should not be completely full – empty it when it's about ⅔ full to avoid leaks.
Cup size depends on factors like your age, cervical height, and flow. Generally, beginners do well with smaller sized cups. Consider consulting a size chart from a menstrual cup brand or talking to your doctor for a personalised recommendation.
While boiling is the most common method, there are alternatives:
Microwave sterilisers: Some menstrual cup brands offer microwave sterilisers specifically designed for cups. Follow the instructions for safe and effective sterilisation.
Yes, absolutely! Marital status has no bearing on using a menstrual cup. It's a safe and healthy choice for anyone who menstruates.
Absolutely! Menstrual cups create a secure seal and collect menstrual fluid rather than absorbing it. You can swim, exercise, or do any activity you enjoy without worry of leaks.
A menstrual cup steriliser is a handy container specifically designed to keep your cup clean and germ-free. Here's how they work:
How to use a Menstrual Cup Sterilizer:
Clean your cup: After each use, rinse your cup with warm water or wash it with gentle soap.
Fill the steriliser: Pour some water into the menstrual cup sterilising container and put your cup inside.
Place the cup carefully: Make sure the cup is open and doesn't bump the sides of the container.
Sterilise: Pop the steriliser (cup inside!) in the microwave for 2-3 minutes.
Let it cool down: After sterilising, take the steriliser out, remove the cup, and let it dry completely before using it again.
Sterilisation is Key
Sterilising your cup removes all the germs and keeps it safe for storage. This helps your cup stay in good condition for a long time, without any harmful chemicals building up on it.